Omega-3 fatty acids are a well-known natural anti-inflammatory. Most people recognize common omega-3s such as fish oil, olive oil and flax. But there is another form of omega-3s that has been growing in popularity.
This time of year when we tend to eat more fruit for its refreshing taste, but some fruit is GMO-laden and pesticide-covered. Here are some facts about GMO's and tips on eating fruit safely this season.
Stress can be a big problem for our beloved pets, and when it shows up in behavior like excessive barking, aggression, tearing up rugs or furniture, or messy “accidents” on the floor, it can really add to your stress, too.
From the minute we're born, we begin to age. Most of us aren't too concerned with this fact for the first 20 or 30 years of our lives. But that all changes once we begin to notice the first hallmark signs of aging.