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  • Drink This to Lose Weight and Fight Cancer?

    Consuming apple cider vinegar has multiple health benefits -- some that will no doubt surprise you. Here are 5 health benefits that are backed by scientific research, plus what you need to know to get started.
  • The Simple Solution That Gives Men an 88% Chance of Fixing Prostate Problems

    Just because No-Shave November is over, doesn't mean awareness for men's health issues should fall by the wayside. The truth is, if you are suffering with prostate problems, you're not alone. As many as 1 in 2 American men over 50 suffer some kind of prostate complaint -- and doctors in Europe have a solution.
  • 10 Things You Didn’t Know Probiotics Were Doing For Your Health

    Every day, battles are waged inside your gut between beneficial bacteria and pathogenic bacteria and viruses that make their way in, impacting everything from your emotional well-being to your physical health. And believe it or not, probiotics play a much bigger role in healing and prevention than most people think.
  • Sugar Free “Diet Soda” Causes Type 2 Diabetes Risk to Skyrocket

    Many people opt for diet sodas hoping to curb sugar-related conditions like type II diabetes, but a new study indicates this move may offer little protection. In fact, the study results totally debunk the misinformation the soda industry has fed the public for decades.
  • This Nutrient Does the One Vital Thing CoQ10 Can’t

    You've probably heard about CoQ10, the powerful nutrient that's needed to energize your heart, brain and other vital organs. But here's something you may not know: CoQ10 is only as effective as the number of "power sources" available to energize. And, according to leading scientists, only one nutrient can help you create more.
  • 7 Different Coughs and What They Could Mean

    Is it an illness or just an itch? Here are 7 different kinds of coughs and how you can tell whether they're harmless or contagious.
  • What Cranberry Juice Can Do for Your Ticker

    The jury may still be out on whether cranberry juice really has an impact on urinary tracts infections, but a new study finds that drinking two glasses of cranberry juice each day can without a doubt improve heart health. Here's how.
  • How You Should Sleep if You Want to Avoid Memory Problems

    Chances are your sleeping posture is something you think very little about. But a study recently published in The Journal of Neuroscience finds there's one in particular that may be better than the rest for decreasing the risk of Alzheimer’s disease.
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