In recent decades, scientists have found curcumin, the constituent of turmeric that imparts the characteristic yellow color, has value for dementia, depression, cardiovascular disease, arthritis, cancer and more.
Love. How often do you take time to think about how precious love is — whether it's love for yourself or for others? Life can sometimes move at such a fast pace that love, a deep and pure emotion, is placed on the backburner.
Winter is officially here, and unfortunately so is the cold and flu season. With the CDC’s statements about the reduced efficacy of flu vaccines in year's past (in addition to the many other reasons to consider opting out), it is that much more important to use preventative measures to support your immune system.
We all tend to downplay its impact, but make no mistake: Chronic stress increases one of the stress hormones that affects many brain functions, putting you at risk for several mental and physiological conditions.